SUCCESS

You might be wondering… how do you pronounce “OSO Wellness?”
It’s “Oh So Wellness” — and around here, we like to say it with a smile. When we answer the phone with a cheerful “Oh so well,” it’s more than a greeting — it’s a reflection of how much we genuinely want you to be just that: well — strong, calm, and grounded, just like the bear in our name.

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OSO Wellness began in Virginia as a solo mental health practice committed to thoughtful, inclusive, and individualized care — a journey that gradually evolved from one provider into a collective of skilled clinicians. With time and trust, it became a group practice grounded in shared values: treating the whole person, not just their symptoms, and offering compassionate care that honors each client’s unique story.

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Now serving clients in both Texas and Virginia, OSO Wellness provides telehealth therapy rooted in the biopsychosocial model pioneered by Dr. George Engel. We believe healing happens at the intersection of mind, body, and environment — and that effective mental health care must honor the full complexity of each person’s identity, lived experience, and values.

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The name OSO — Spanish for “bear” — holds both personal and symbolic meaning. It also happens to be our founder’s middle name, adding an extra layer of identity and heart to the practice. The bear represents strength with stillness, protection with peace. Our zen bear logo reflects the therapeutic presence we strive to embody: grounded, wise, and safe enough to hold space for even the most vulnerable parts of the human experience.

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At the core of OSO Wellness is the philosophy:
Our Stories, Ourselves — A space for healing, growth, wholeness, and success.

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This guiding belief shapes everything we do. We want our clients to feel empowered to tell their stories with clarity, to grow through life’s challenges, to feel whole in their identity, and to define success on their own terms.

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Our mission is to provide holistic, affirming, and collaborative mental health care rooted in empathy, science, and integrity. Whether you're navigating trauma, identity exploration, relationship challenges, or major life transitions — we’re here to walk beside you with care that meets you exactly where you are.

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Your story matters. And we’re honored to help you explore it.