ABOUT
Our Team
Keith Engel, LCSW, BCD
“I am not what happened to me. I am what I choose to become.” – Carl Jung
Keith is a grounded, relational therapist who believes that healing begins when people are met with honesty, respect, and the freedom to grow into who they were meant to be. He draws from a rich background as a retired U.S. Navy Officer and social worker, where his leadership was built on service, equity, and an unwavering commitment to people over systems.
His approach is rooted in psychodynamic therapy, with a focus on how life experiences — particularly early family dynamics — shape our inner worlds. He is trained in and draws from a range of evidence-based practices tailored to each client’s needs, including Cognitive Behavioral Therapy (CBT), Problem-Solving Therapy (PST), Acceptance and Commitment Therapy (ACT), and gender-affirming therapy. He also integrates strength-based and emotion-focused techniques that are particularly effective in men’s mental health, supporting clients in navigating identity, relationships, and high-functioning distress. Whether working through trauma, stress, or sexuality, his approach blends practical tools with deep self-exploration to help clients move forward with greater clarity and intention.
Keith’s clinical lens is shaped by a family identity marked by strong voices, complex roles, and deeply held values. Raised in a family where resilience was the norm and communication was unapologetically honest, he developed a deep understanding of how intergenerational patterns influence emotional health. These lessons — sometimes hard-earned — now inform his work with others navigating their own identity, relationships, and healing.
He is especially passionate about men’s mental health, veteran care, and sexual and gender-diverse communities, offering a space that’s both affirming and real — where clients don’t have to filter their story. As the founder of OSO Wellness, Keith created a practice grounded in the biopsychosocial model, recognizing that true healing happens at the intersection of body, mind, environment, and history.
Certifications
-
Licensed Clinical Social Worker (LCSW) – Virginia & Texas
-
Board Certified Diplomate (BCD), American Board of Examiners in Clinical Social Work
-
Qualified Clinical Social Worker (QCSW)
-
Academy of Certified Social Workers (ACSW)
Qualifications
-
Founder & CEO, OSO Wellness
-
Master of Social Work (MSW), University of Southern California
-
Retired Officer, U.S. Navy Medical Service Corps
-
Clinical Supervisor & Behavioral Health Consultant
-
Specializes in men’s mental health, veteran care, and LGBTQIA+ populations
-
Psychodynamic orientation with integrated evidence-based practices
-
Grounded in the biopsychosocial model of whole-person care
-
Experienced in provider credentialing, insurance coding, and healthcare operations
Dr. Stephanie Long, PhD, ABPP
"Dedicated to helping clients build strength through stillness, insight, and resilience."
Dr. Long is known for her thoughtful presence and her ability to help clients move through trauma with both clinical precision and deep compassion. Her approach is grounded in trauma recovery models, mindfulness-based interventions, and evidence-based therapies that help individuals build resilience and reconnect with their inner strength. Whether a client is facing longstanding emotional pain or navigating a new life transition, Dr. Long meets them with respect, patience, and genuine care.
She specializes in supporting individuals working through complex mental health needs, including trauma, anxiety, grief, and performance-related stress. With a deep appreciation for the unique nature of each healing journey, she creates a calm and grounded therapeutic environment where clients can slow down, feel safe, and rediscover clarity and purpose. Her sessions often blend insight-oriented work with practical tools, encouraging clients to explore their internal world while building skills that support long-term wellness.
As an active duty officer in the U.S. Navy, Dr. Long brings not only advanced clinical training but also lived experience from high-stress, mission-driven environments. She applies the biopsychosocial model in her work, acknowledging the complex interplay between mental, physical, and social well-being. Dr. Long is deeply committed to whole-person care and believes that mental health treatment should not only address symptoms, but also help individuals live more fully, with alignment, intention, and meaning.
Certifications
-
Board Certified in Clinical Psychology (ABPP)
-
Licensed Clinical Psychologist – Virginia
-
Licensed Clinical Psychologist – Maryland
Qualifications
-
Doctor of Philosophy (Ph.D.) in Clinical Psychology
-
Commissioned Officer, U.S. Navy Medical Service Corps (Active Duty)
-
Advanced training in trauma-informed and mindfulness-based interventions
-
Specializes in trauma, resilience-building, and stress management
-
Experienced in evidence-based therapy for individuals and groups with complex mental health needs
-
Extensive background serving military and veteran populations, with a focus on high-stress life transitions
Adrian Evans, LCSW, DCSW, LCDR
"Driven to support those who serve — with clarity, compassion, and connection."
Adrian Evans is a clinical social worker and active duty U.S. Navy officer who brings two decades of experience in military mental health to his work. Known for his steady, direct, and deeply empathetic approach, Adrian supports service members, veterans, and high-risk individuals in navigating crisis, recovery, and reintegration. His sessions offer grounding and perspective — the kind of clarity that helps people reconnect with their purpose and move forward with renewed strength.
Adrian’s work draws from both clinical practice and operational leadership, giving him a unique understanding of the emotional toll of service life. He helps clients navigate trauma, substance use, stress, and personal transitions with honesty and care. Through a thoughtful combination of practical strategies and relational depth, he helps individuals make sense of their experiences and chart a meaningful path forward. Adrian meets each client with patience and respect, knowing that healing can be both nonlinear and transformative.
Guided by the biopsychosocial model, Adrian’s approach recognizes that emotional wellness is shaped by everything from identity and culture to physiology and environment. At OSO Wellness, he brings the structure of military precision and the heart of a compassionate clinician — creating a space where clients can be seen not just for their struggles, but for their capacity to grow.
Certifications
-
Licensed Clinical Social Worker (LCSW) – Virginia
-
Diplomate in Clinical Social Work (DCSW) – NASW
Qualifications
-
Master of Social Work (MSW)
-
Commissioned Officer, U.S. Navy Medical Service Corps (Active Duty)
-
Specializes in military and veteran mental health
-
Advanced training in crisis intervention and substance use recovery
-
Skilled in trauma-informed care and behavioral health systems
-
Experienced in high-risk patient support, suicide prevention, and stabilization
-
Provides individual therapy using psychodynamic and CBT techniques
-
Leadership experience in military mental health program development
Emily Elliott, MAT, LCSW
"Committed to helping individuals and families grow through connection, curiosity, and care."
Emily Elliott is a therapist and educator who brings presence, compassion, and authenticity into every session. She works with adolescents, adults, and couples — offering space to explore identity, navigate transitions, and strengthen emotional connection. Whether a client is seeking support around anxiety, relational dynamics, or self-esteem, Emily meets them with calm curiosity and a deep respect for their personal story. Her style is warm, collaborative, and rooted in genuine care.
Emily’s background as both a teacher and clinical social worker gives her a unique lens on human development and emotional expression. She has a natural ability to engage people across the lifespan, helping them build emotional insight and meaningful coping strategies. As a trauma-informed practitioner, she supports clients in understanding their patterns without shame, inviting them to explore both the “why” and the “what now” of their healing. She sees therapy as a shared space — one where growth unfolds at a pace that feels safe and empowering.
As a military spouse, Emily understands firsthand the complexities of family systems, reintegration, and change. Her work is grounded in the biopsychosocial model, honoring how our emotional health is shaped by both internal and external forces. At OSO Wellness, she brings both clinical skill and lived experience, creating spaces where clients — especially teens and families — feel heard, held, and understood.
Certifications
-
Licensed Clinical Social Worker (LCSW) – Virginia
Qualifications
-
Master of Social Work (MSW), Virginia Commonwealth University
-
Master of Arts in Teaching (MAT), University of Southern California
-
Specializes in women’s health, adolescent therapy, adults, and couples counseling
-
Skilled in integrating relational, psychodynamic, and strengths-based approaches
-
Experienced in supporting clients through major life transitions and identity exploration
-
Focused on fostering emotional resilience, communication, and self-awareness